Karen launched the Natural Body Café in 2012 and now has a team of 12 specialists that sit under the Natural Body Café banner – A café for the body’s needs!
Her journey started back when was a very unhealthy overweight 30-year-old with bowels that refused to move. Now 18 years on “I have never felt fitter and healthier than I do today with bowels that work!”
Her Journey has been typical of people that come into the health and wellbeing sector. They simply want to help others
“I am extremely lucky as I continue on my journey, meeting amazingly and inspirational people, who believe in me, guide, and shared their wisdom”.
“Before my journey began, I was a happy go lucky person, but I was also a ticking time bomb! With underlying emotionally issues, self-doubt, and extreme negativity. Sadly these factors were slowly consuming my life and pushing everything I desired away, not to mention my friends, family as well as having a serious impact on my health.
Karen’s first lesson was to take responsibility for her life. By taking responsibility, my life and my attitude to life changed beyond belief. Karen has trained in many different therapies throughout the years, from colonic hydrotherapy being the first and still a passion, to massage therapy, reiki tovarious beauty therapies.
Karen launched the Natural Body Café in 2012 and now has a team of 12 specialists that sit under the Natural Body Café banner – A café for the body’s needs!
Covering Health, Wellbeing, Beauty and Emotionally Wellness.
As the Founder of Fit-at50plus I began experiencing Karen’s therapies first hand over when she first started and her abilities as a therapist are unquestionable, she is also blessed with boundless enthusiasm and positivity and a very welcomed expert at Fit-at50plus.